Acne is a skin condition characterized by lumps and lesions on affected areas. It is most commonly found on teenagers which is why most people think that acne is caused by the hormone changes undergone during puberty. However, some cases of acne can affect adults even at their late forties which is why there have been many studies trying to determine the true cause of acne.
Unfortunately there has been no conclusive evidence of a single primary cause for acne. The worse news is that not a lot of people know this and so many myths surround the topic of acne. They think the condition is caused by improper hygiene, diet or even stress. Pimples, however, are not directly caused by these factors and here are a few things we need to understand about the real causes of acne.
Pimples are not directly caused by stress. Pimples are not caused by diet. Nor are they caused by bad personal hygiene. Although these things can help in the development of acne, they are not where acne comes from. Knowing how these things can affect breaking out (hygiene, diet and/or stress) pimples on the different parts of the body is essential if we want to know how to prevent them.
Maintaining good personal hygiene is important to prevent acne. Diet can also affect one's susceptibility to acne. Another important thing to keep in mind is that keeping healthy can also protect you from potential breakouts so avoid staying up too late at night, getting agitated or feeling stress. Pimples are more likely to occur on people who worry too much about it.
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